The Workout

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Bolly X & Tone is a great workout that includes cardio and resistance training!

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The class begins with 25 minutes of Bolly X - Bollywood inspired dance fitness with exhilarating choreography and up-beat music from around the world.  Then it transitions to a 25 minute full-body workout that includes cardio and resistance training. We end the class with a Bolly X cool down song.

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Weights and mats are provided.

You are guaranteed to sweat it out in this challenging class. All levels are welcome!

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Classes are $10.00 each, $7.00 for 55 and older.

Multi-class passes are available.